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About

Welcome to Pilates En Pointe

About Us

Pilates En Pointe is an independently owned and operated Reformer/Equipment based boutique Pilates studio, specializing in Private Personal sessions, Semi-Private sessions, and Small Group classes. We have a team of highly qualified and knowledgable instructors, who care about each client's journey and progress. We are dedicated to providing the highest quality, individualized, and safest Pilates instruction to everyBODY, of any age, and with any ability -- from the injured to the professional athlete. No matter where you are in life, we will meet you where you are to help your body move and feel its best. Come experience this transformative exercise program for overall health and well-being! 

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New to Pilates?

Get started with the "New Client Special": two Intro Private sessions where you will be introduced to the equipment, principles, and fundamentals needed to move forward! 

Services

OUR SERVICES

Private Personal Sessions

Do you enjoy Personal Training and working 1-on-1 with an instructor? We offer personal Private Pilates sessions that are beneficial for those newer to Pilates who want to master the fundamentals before joining group classes, anyone with an injury or experiencing pain, or for those wanting a more advanced session that group classes might not offer. Private sessions are targeted and tailored to your body's needs that will help align and balance your body so that it can reach its potential. We will design programs right for you and your body and always meet you where you are that day! 

Semi-Private Sessions

Want to workout with a friend, partner, or family member? Book a semi-private for a personable session, that will move at a pace right for the both of you. These 2-on-1 sessions, are a great way to still receive individualized attention, progress, and have fun with someone you enjoy hanging out with! To schedule, please email Kara@pilatesenpointe.com

Small Group Classes

Our Small Group classes are about community, where you can share your desire for support, motivation, and results in a non-intimidating, safe space. The small class sizes (max. 6 people), allow for individual attention on form and alignment to make sure you are always working right for your body and fully reaping the benefit of Pilates. In these 50-minute classes, you will receive a full body work out, and use different equipment at the discretion of the instructor. 

Prenatal & Rehab Pilates

Through Private sessions, we offer specialized Pilates programs for prenatal and postnatal care, as well as rehabilitation (once you've been cleared by your Dr. or PT). Our instructors are trained to provide safe and effective exercises for these unique needs, as well as working with individuals that may have injuries or physical limitations. These specialized sessions are a different rate than our traditional Private sessions.  To schedule, please email Kara@pilatesenpointe.com

Strengthen & Tone
EVERY
Muscle In Your
BODY

COMING SOON...

PILATES ON DEMAND

We are working on a library of videos for you to join On Demand classes at anytime from the comfort of your home. These videos are a great way to supplement your work in the studio with familiar instruction. 

ON DEMAND
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What our Clients have to say...

Melinda Templeton Duffy

"Pilates en Pointe is a special place. I have practiced Pilates for nearly eight years and this is by far my favorite studio. I've lived in NYC and LA and practiced in both, but really started to learn the correct way to protect my body with Kara and her team. The studio is light and bright, and Kara (as a professional dancer) has a body awareness that sets her apart from other teachers. Kara's team is excellent and I recommend them all highly."

Contact

1480 Chapel Ridge Rd., Suite 240

Apex, NC 27502

919-367-6927

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© 2023 by Pilates En Pointe. All rights reserved.

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